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$247.00 USD

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The Stretch Solution

The Stretch Solution is the only flexibility training and implementation program of its kind!

It trains dance teachers in the fundamentals of safe and effective stretching. And provides them access to the most comprehensive weekly stretch curriculum for dancers ages 5 and up!


What You Get:

  • Unlimited access to our eLearning platform.

  • 11 Educational lessons that break down the science of safe stretching, and how to deliver our highly effective curriculum with ease and efficiency.

  • 10 step-by-step instructional videos that break down our 6-minute warm-up.

  • 40 step-by-step instructional videos that break down our Level 1 stretches.

  • 18 FULL class videos.

  • A downloadable weekly class curriculum, for easy implementation in the classroom.

  • And ACCELERATE, our in depth study guide, designed to get you teaching our weekly warm-ups and stretch sequences in just 14 days!

Included With Your Purchase Are The Following Bonus Items:

  • Hip Flexibility and All Splits Course

  • Training Turnout Course

 

What People Are Saying:

The Stretch Solution has given me the tools and knowledge to safely, confidently, and efficiently implement a stretch curriculum into my studio. This curriculum is effective, backed by science, and the results are outstanding! Highly recommend it!

Margarita Camera

Including mUvmethod’s curriculum into our dance program has simplified my dance conditioning tremendously while greatly improving my dancers’ technique. In fact, I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used.

Sharise Parviz

This program changed the way I practice and teach stretching. It is a perfect educational program for everyone who wants to deepen their knowledge and become an expert in the field of stretching for dancers of all ages and all backgrounds. It also contains a convenient stretch curriculum that you can start using right away.

Martina Gojkosek

I’m emailing you to tell you how much of an impact mUvmethod has had on my students during lockdown. I am a Cheer & Dance Studio Owner in England with several international travel teams. Delivering the progressive curriculum over zoom during a long 4-month lockdown has been a game changer for us!!! All my dancers, tumblers, and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a godsend in keeping them motivated and actually teaching them something new and exciting! Definitely the missing piece of the puzzle for us as a studio / gym.

Charlotte Bromilow

I was looking for a consistent stretch program to implement throughout my studio to all levels. I just started teaching this curriculum to my advanced students and have already seen little adjustments turn into huge results. This has come from a new awareness of my students’ own bodies and new cues that I had never used in 25 years of teaching. Totally recommended!

Sarah Malcolm-Klassen

Since I started this program, I feel overall improvements in my body. I had a knee operation many years ago that affected my dance career. Because of my injury, I was constantly hesitant to push my dancers into deep stretches. I didn’t want anyone to become over flexible and lose control of their ligaments. But now, with your program, I feel much more confident. I feel empowered and ready to pass on the knowledge because it’s backed by science and it doesn’t force dancers into positions that their bodies are not ready for. I am very pleased to have found mUvmethod and I cannot wait to start teaching the curriculum to all my dancers. Thank you for providing us with this incredible journey Christine!

Aretha Marquez

I just want to let you know that we are still going strong and working on flexibly with your curriculum and have had so much success. In just a few short months, our dancers are really starting to show progress. I just want to thank you! We are so happy we came across your work to contribute to all the progress we have made in our studio.

Cacedee Conroy