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Pilates For Dancers

Improve performance, strength, power, control, endurance, technique and more--While reducing pain and risk of injury.

What You Get:

  • On-demand access available through our easy-to-use app.

  • Access to video tutorials and your daily conditioning schedule.

  • A community to ask questions and get all the support you need!

What People Are Saying:

⭐⭐⭐⭐⭐ “At a time when many dancers my daughter's age were “showcasing” tricks and extremes in flexibility, she was “showcasing” control, power, stability, stamina, dynamics, and seamless transitions. And because of this, she stood out. She was not dancing like a junior. She was executing with the kind of control you tend to see in older dancers. Plus, she experienced no pain or injuries while meeting the very high demands of the dance. It was amazing, and I just had to share this with other dancers so that they could experience the same results!”

Christine Jones

⭐⭐⭐⭐⭐ "Including mUvmethod’s curriculum into our dance program has simplified my dance conditioning tremendously while greatly improving my dancers’ technique. In fact, I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used."

Sharise Parviz