$130.00 USD

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Add The Ultimate Dance Conditioning Bundle to your order for 60% OFF!

Add this bundle and get 60% OFF the remaining two programs: Training Turnout and The Safe Way to a Deeper Backbend. These programs will ensure your dancers are being properly conditioned to execute the dance skills they’re being asked to do!

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Hip Flexibility and All Splits

Our Hip Flexibility and All Splits Program will maximize your hip flexibility, create healthy stretch habits and help YOU finally get flat in your splits with ease!


What You Get:

  • Unlimited access to this course on our eLearning platform.

  • 5 short educational lessons that cover “What You Need To Know About Stretching”, this ensures dancers progress at a safe and efficient rate!

  • 8 step-by-step instructional videos that break down our 6-minute warm-up

  • 1 continuous warm-up class video (6 minutes)

  • 3 continuous flexibility class videos:

    • Open Hip Split Flexibility Class (22 minutes)

    • Closed Hip Split Flexibility Class (23 minutes)

    • Inner Hip and Middle Split Flexibility Class (20 minutes) 

Included With Your Purchase Are The Following Bonus Items:

  • A recommended weekly stretch schedule.

  • 2 bonus warm-up classes

  • 2 bonus flexibility classes

 

 

What People Are Saying:

⭐⭐⭐⭐⭐ I just wanted to let you know that I’ve attempted the first part of the All Splits Program, and I already love it. I am the director of Municipal Ballet Co., a small Salt Lake City ballet company. I’ve started to try dancing for myself again (after many years away,) and decided to try to conquer my fear of the splits (and other feats of flexibility.) I really like your philosophy, and I’m excited to try it regularly! Thank you.

Sarah L.

⭐⭐⭐⭐⭐ I thought I was doomed to hover forever but finally got my (left side) front split thanks to mUvmethod’s All Splits Now Program. For those of you who need that little bit extra, or who seek a safe, sustainable flexibility program, this program is the real deal.

Sammy

⭐⭐⭐⭐⭐ All my dancers, tumblers, and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a godsend in keeping them motivated and actually teaching them something new and exciting! Definitely the missing piece of the puzzle for us as a studio / gym.

Charlotte Bromilow

⭐⭐⭐⭐⭐ I just want to let you know that we are still going strong and working on flexibly with your curriculum and have had so much success. In just a few short months, our dancers are really starting to show progress. I just want to thank you! We are so happy we came across your work to contribute to all the progress we have made in our studio.

Cacedee Conroy