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Get our FULL "Hip Flexibility and All Splits" course for JUST $78 (Regularly $130) 

With our step-by-step video instruction, this program will help all dancers to increase their overall hip flexibility and mobility, and finally, get flat in their splits!

Splits eBook

This eBook is for dancers who, despite their current stretch efforts, aren’t increasing their flexibility and mobility enough to reach their dance-specific goals, such as the splits. Keep up with the more flexible dancers, and meet the technical side of dance with ease.

What you'll learn:

  • How to Stretch specific muscles of the hips
  • How to increase overall hip flexibility and mobility
  • How to finally get flat in your splits

What People Are Saying:

⭐⭐⭐⭐⭐ Including mUvmethod’s curriculum into our dance program has simplified my dance conditioning tremendously while greatly improving my dancers’ technique. In fact, I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used.

Sharise Parviz

⭐⭐⭐⭐⭐ mUvmethod has given me the tools and knowledge to safely, confidently, and efficiently implement a stretch curriculum into my studio. Their curriculum is effective, backed by science, and the results are outstanding! Highly recommend it!

Margarita Camera

⭐⭐⭐⭐⭐ I’m emailing you to tell you how much of an impact mUvmethod has had on my students! I am a Cheer & Dance Studio Owner in England with several international travel teams. Delivering the progressive curriculum has been a game changer for us!!!

Charlotte Bromilow