Black Friday: 20% Off All Plans — Monthly & AnnualÂ
*Discount applied at checkout*
mUvmethod On-Demand:Â Premium Plan
Train the Foundation. Transform the Technique.
Dance Smarter. Move Better. Anytime.
mUvmethod On Demand gives dancers and teachers unlimited access to our complete library of anatomy-based trainings. Explore full courses, follow-along flexibility and conditioning classes, Pilates classes, technique labs + so much more — all available anytime, anywhere, from any device.
With our Premium Plan, get unlimited access to 100+ instructional videos, classes, technique labs, dance-specific skill modules, and more.
Plus, new content, added monthly.
GET STARTED TODAY with our PREMIUM PLANÂ
What's Inside the Premium Plan
Access our complete, always-growing library of dance-specific training:
 Core Programs
- Progressive Flexibility Training - Jumpstart your flexibility the safe way
- Faster Flexibility – Improve flexibility & optimize recovery in 9 minutes a day
- Pilates for Dancers – Build stability and strength from the inside out
- Training Turnout – Optimize hip function, turnout, and muscle activationÂ
- All Splits Series – Safe flexibility training for all splits
- Deeper Backbends - Control, alignment, and safe backbends
Technique Labs
- Leg Extension Lab – Unlock height through deep muscle training
- Dance-Specific Conditioning Modules – Build technical strength for all leaps, turns, extensions, and more.
Coming Soon
- Better Turns Lab
- Higher Leaps Lab
- Competition Warm-Ups & Cool-Downs
- Advanced Conditioning Classes
New content is added monthly to keep your training evolving.
GET STARTED TODAY with our PREMIUM PLAN
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Practice Doesn’t Make Perfect. It Makes Permanent.
Repetition alone doesn’t create mastery — it reinforces what’s already there.
When training emphasizes end range over control, you’re perfecting misalignment, not improving technique.
mUvmethod On Demand helps you train correctly from the start — improving placement, balance, and muscle recruitment to make every movement count.
Why mUvmethod On Demand Works
mUvmethod applies dance science, anatomy and biomechanics to help dancers move with precision and power -Â not just flexibility.
With our evidence-based approach, you'll:Â
âś…Â Unlock your full potential Â
âś…Â Improve alignment, control and techniqueÂ
âś…Â Reduce pain and prevent injury
âś…Â Achieve sustainable, peak performance
Because practice doesn’t make perfect — it makes permanent. Â
GET STARTED TODAY with our PREMIUM PLAN
The mUvmethod Premium Plan is ideal for:
✔️ Dancers ready to advance their technique and elevate performance
✔️ Dancers who want classes guaranteed to unlock their potential
✔️ Dancers seeking injury prevention and longevity
✔️ Dancers who value quality of movement over quantity of extremes
✔️ Dancers seeking to meet the physical demands of dance with ease
If that's you, your next level starts here
GET STARTED TODAY with our PREMIUM PLAN
Access Anywhere
Stream directly from your browser or download the Kajabi app to train from your phone, tablet, or desktop — anytime, anywhere.
What Dancers and Teachers Say
“Effective, backed by science, and the results are outstanding! I Highly recommend!"Â
— Margarita, Hype Danz Studio
“This has been proven to be the most effective way to maximize the potential of your students."
— Analiese Alfonsi
“I've seen greater improvements in 4 months than I've seen in 2 years with other programs used."
— Sharise Parviz, Studio ShariseÂ
FAQs
Why are you moving from courses to a membership?
Can I pay over time?
When will new content be added?
Can I upgrade my plan later?
Ready to Train Smarter?
Join thousands of dancers using mUvmethod to strengthen, align, and transform their technique.
Start building the foundation for performance that lasts — and become part of something that’s just beginning.
