Black Friday: 20% Off All Plans — Monthly & AnnualÂ
*Discount applied when enrollment opens*
mUvmethod On-Demand:Â Instructor & Studio Plan
Train the Foundation. Transform the Technique.
Dance Smarter. Move Better. Anytime.
mUvmethod On Demand gives teachers and dancers unlimited access to our complete library of anatomy-based, science-driven training.
Explore full courses, follow-along conditioning classes, technique labs, skill modules, and professional teacher education — all available anytime, anywhere, from any device.
mUv on-demand: Instructor and Studio opens on December 29th. Please enter your email below to get notified first and receive your Black Friday discount.Â
Be The First To Know
Get notified when enrollment opens for our Instructor and Studio Plans
mUvmethod On-demand: Instructor and Studio Plans open every 30 days. We close this training to ensure all teachers get the live guidance needed to complete our three levels of teacher training before diving into all the content. At mUvmethod, we strive to maintain excellent training, so we guide you through the first 30 days.
What Instructors Get:Â
Teacher Training and Certification Courses
Empower your teaching with three levels of mUvmethod certification. Learn how to design warm-ups, stretch sequences and conditioning classes that enhance performance and prevent injury.
Courses Include:Â
- The Stretch Solution - Beginning warm-upsÂ
- The Warm-Up Solution -Intermediate/advanced warm-ups
- mUvmethod Core Foundations – Train the Foundation. Transform the Technique. (Live Training)Â
Technique Labs
 Train the science behind movement. Blend biomechanics, anatomy and artistry through guided technique labs that help dancers move smarter, not harder.Â
Labs Include:
- Leg Extension Lab – Unlock height with deep muscle control
- Leaps Lab -Â Higher, effortless, beautiful jumps (January)
- Turns Lab – Master control, balance, and biomechanics (January)
Skill-Focused Training Modules
Target specific skills through 4-6 progressive modules, perfect for classes or workshops. Each one builds the muscle recruitment, placement and alignment necessary to execute dance skills safely and beautifully.Â
Modules Include:Â
- Legs Extension Module - (January)
- Leaps Module – (Coming Soon)
- Turns Module – (Coming Soon)Â
Dance Specific Conditioning
Science-based conditioning that directly translates to performance - not random exercises, but movement sequences built for the dancer's body.
Programs Include:
- Pilates for Dancers
- Training Turnout
- Faster Flexibility
- Cross-Training for DancersÂ
- Safe Backbends and Hip Flexibility
Plus Monthly Live Training Sessions
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Practice Doesn’t Make Perfect. It Makes Permanent.
Repetition alone doesn’t create mastery — it reinforces what’s already there.
When training emphasizes end range over control, you’re perfecting misalignment, not improving technique.
mUvmethod On Demand helps you train correctly from the start — improving placement, balance, and muscle recruitment to make every movement count.
Why mUvmethod On Demand Works
mUvmethod applies dance science, anatomy and biomechanics to help your dancers move with precision and power -Â not just flexibility.
With our evidence-based approach, you'll:Â
âś…Â Unlock their full potential Â
âś…Â Improve alignment, control and techniqueÂ
âś…Â Reduce pain and prevent injury
âś…Â Achieve sustainable, peak performance
Because practice doesn’t make perfect — it makes permanent. Train correctly from the start.Â
Who It's For:
✔️ Dancer teachers who want to modernize their curriculum with evidence-based tools
✔️ Instructors ready to elevate their training and student performance
✔️ Dancers and educators seeking safe, sustainable progress and peak performance
✔️ Anyone ready to bring science and artistry back into alignmentÂ
Because Great Teaching Evolves
mUvmethod bridges the art of dance with the science of movement — empowering teachers to develop dancers who are not only more flexible, but more functional, aligned, and expressive.
Let’s evolve dance training together.
Your Built-In Success Path
We don’t just give you content — we give you a roadmap.
The mUvmethod Success Path eliminates overwhelm by guiding you step-by-step through what to teach and when to teach it. You’ll always know the right next move for your students’ development.
Because success isn’t about how much you consume — it’s about how much you implement.
Access Anywhere
Stream directly from your browser or download the Kajabi app to train from your phone, tablet, or desktop — anytime, anywhere.
What Dancers and Teachers Say
“Effective, backed by science, and the results are outstanding! I Highly recommend!"Â
— Margarita, Hype Danz Studio
“This has been proven to be the most effective way to maximize the potential of your students."
— Analiese Alfonsi
“I've seen greater improvements in 4 months than I've seen in 2 years with other programs used."
— Sharise Parviz, Studio ShariseÂ
FAQs
Why are you moving from courses to a membership?
Will my price ever increase?
Can I pay over time?
When will new content be added?
Can I upgrade my plan later?
Ready to Train Smarter?
Join thousands of dancers using mUvmethod to strengthen, align, and transform their technique.
Start building the foundation for performance that lasts — and become part of something that’s just beginning.
