Safely get deeper in your backbends and improve overall back, shoulder and hip flexibility!
$7 eBook
So...what are you waiting for?
Click below to get access to our Backbend Flexibility eBook.
And get ready to turn what you’re already doing- STRETCHING, into something that produces greater results in LESS TIME with LESS OVERWHELM.
mUvmethod has given me the tools and knowledge to safely, confidently and efficiently implement a stretch curriculum into my studio. This curriculum is effective, backed by science and the results are outstanding! Highly recommend it!.
Margarita Camera
Hype Danz Studio
I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used.
Sharise Parviz
Studio Sharise
All my dancers, tumblers and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a god send in keeping them motivated and actually teaching them something new and exciting!
Charlotte Bromilow
