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Dance Training Solutions

Stay Current. Stay Inspired. Stay on Track.  

Dance Training Solutions (DTS) is a comprehensive membership and professional community designed specifically for dance instructors and studio owners who are ready to elevate their teaching and achieve long-term, sustainable results for their dancers.

Join The Waitlist

Enrollment Opens September 8th
 Want early access? Join the waitlist — space is limited!
 

Are you ready to become a QUALIFIED flexibility instructor?

Get on the waitlist and you'll be the first to be notified for our next round of The Stretch Solution!

What is Dance Training Solutions?

DTS is a membership that delivers expertly designed classroom content that empowers you to teach with clarity, confidence, and achieve results! 

 

Many memberships overwhelm their members with a plethora of information and content. With DTS, we sift through and sort all the information for you, providing our members with crystal-clear, step-by-step curriculums for achieving results.

Not only that, we focus on implementation! All the content in the world does nothing for you if you can’t implement it into the classroom.

Your success as a teacher is not about the volume of content you consume; it's about the speed of implementation.

With DTS, everything is easy to follow and laid out for you through:

  • Engaging online courses
  • Live trainings and masterclasses
  • Weekly downloadable class curriculums
  • A vibrant, private community of fellow educators

DTS helps dance instructors and studio owners transition from feeling overwhelmed, unsure, and second-guessing their weekly class content to teaching with clarity, confidence, and excitement, as they improve productivity in the classroom and watch their dancers meet the technical aspects of dance with ease and efficiency.

Our goal is to save our members' time and help them get from where they are now to where they want to be.

Why it works:

The DTS approach is rooted in science-backed methodology, ensuring your dancers develop strength, flexibility, mobility, and technique in a way that’s safe, effective, and age-appropriate.

We eliminate the guesswork by offering:

  • Beginning, intermediate, and advanced jazz technique curriculums providing clear, linear progressions that prevent gaps in technique
  • Practical application of sports science and anatomy in the classroom
  • Curriculums and weekly implementation plans that keep up with tricks, trends, and evolving technical demands—without sacrificing fundamentals

mUvmethod has given me the tools and knowledge to safely, confidently, and efficiently implement a stretch curriculum into my studio. This curriculum is effective, backed by science, and the results are outstanding! Highly recommend it!

Margarita Camera
Hype Danz Studio

Including mUvmethod’s curriculum into our dance program has simplified my dance conditioning tremendously while greatly improving my dancers’ technique. In fact, I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used.

Sharise Parviz
Studio Sharise

Say goodbye to information overload...

 
In today’s digital world, tutorials are everywhere—but few are built with proper progressions, stretches, conditioning exercises, and the long-term success of dancers in mind.
Are you often left wondering…
  • Which stretches actually improve that skill?
  • What strength work is needed to get better results?
  • What are the technical prerequisites for introducing this movement?  
We’ve got you covered. With DTS, you'll follow structured, proven class curriculums to teach everything from foundational skills to advanced technique, with less overwhelm and more confidence.

 

Here's what you get with a DTS membership

 

✅ Unlimited access to our on-demand teacher training courses: 

  • The Stretch Solution: Beginning-level weekly warm-ups

  • Level Up Your Warm-Up: Intermediate, advanced weekly warm-ups

  • Pilates for Dancers

  • Faster Flexibility 

  • Safe Way to a Deeper Backbend

  • Anatomy & the Science of Stretching

  • Beginning Jazz technique curriculum and progressions

  • Intermediate Jazz technique curriculum and progressions

  • Advanced Jazz technique curriculum and progressions

âś… Real-time training schedule:

  • Weekly Live Classes (Month 1)

  • Bi-weekly Live Classes (Month 2)

  • Monthly Live Classes (Month 3+)

  • Private Instructor Community

  • Downloadable Weekly Class Curriculums

Want to Know What’s Inside?

DTS is a membership that delivers expertly designed classroom content that empowers you to teach with clarity, confidence, and achieve results! Not only that, we focus on implementation! All the content in the world does nothing for you if you can’t implement it into the classroom.

Your success as a teacher is not about the volume of content you consume; it's about the speed of implementation.

 

Weekly Class Curriculums Include: 

Warm-Ups
Beginner • Intermediate • Advanced

Balance Progressions
Targeting hips, feet, ankles, and core stabilizers

Across-the-Floor Skill Progressions

  • Turns
  • Extensions
  • Leaps & Jumps
  • Combos, each is broken down into Fundamental • Intermediate • Advanced levels

 

 

Who is Dance Training Solutions For?

DTS is perfect for instructors and studio owners who are:

  • Looking for consistency across classes and levels
  • Ready to implement scientifically grounded methods
  • Eager to close technical gaps in dancers’ training
  • Seeking organized curriculum that eliminates second-guessing
  • Prioritizing long-term health, wellness, and performance
  • Committed to training dancers as both artists and athletes
  • Tired of burnout and ready to teach with clarity and joy

Join Dance Training Solutions Today

Stop wondering what to teach next. Start leading your dancers with a clear plan that delivers real progress.

Join The Waitlist

Enrollment Opens September 8th
Want priority access? Join the waitlist now—space is limited!

This program changed the way I practice and teach stretching. It is a perfect educational program for everyone who wants to deepen their knowledge and become an expert in the field of stretching for dancers of all ages and all backgrounds. It also contains a convenient stretch curriculum that you can start using right away.

Martina Gojkosek

I’m emailing you to tell you how much of an impact mUvmethod has had on my students during lockdown. I am a Cheer & Dance Studio Owner in England with several international travel teams. Delivering the progressive curriculum over zoom during a long 4-month lockdown has been a game changer for us!!!

All my dancers, tumblers, and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a godsend in keeping them motivated and actually teaching them something new and exciting!

Definitely the missing piece of the puzzle for us as a studio / gym.

Charlotte Bromilow

I was looking for a consistent stretch program to implement throughout my studio to all levels. I just started teaching this curriculum to my advanced students and have already seen little adjustments turn into huge results. This has come from a new awareness of my students’ own bodies and new cues that I had never used in 25 years of teaching. Totally recommended!

Sarah Malcolm-Klassen

Satisfaction Guaranteed

We are so confident in Dance Training Solutions that we offer a 14-day money back guarantee.

Since I started this program, I feel overall improvements in my body. I had a knee operation many years ago that affected my dance career. Because of my injury, I was constantly hesitant to push my dancers into deep stretches. I didn’t want anyone to become over flexible and lose control of their ligaments. But now, with your program, I feel much more confident. I feel empowered and ready to pass on the knowledge because it’s backed by science and it doesn’t force dancers into positions that their bodies are not ready for. I am very pleased to have found mUvmethod and I cannot wait to start teaching the curriculum to all my dancers. Thank you for providing us with this incredible journey Christine!

Aretha Marquez
Stage Art Dance

I just want to let you know that we are still going strong and working on flexibly with your curriculum and have had so much success. In just a few short months, our dancers are really starting to show progress. I just want to thank you! We are so happy we came across your work to contribute to all the progress we have made in our studio.

Cacedee Conroy
C&C Dance Company

FAQs

I personally cannot wait for you and your dancers to experience the TOTAL TRANSFORMATION of Dance Training Solutions. 

My friends, dance has evolved. It’s time to throw outdated and underdeveloped warm-ups and stretch curriculums out the window. And implement safe and effective ones that meet the NEW and GROWING demands of dance. And with the Stretch Solution, you can do just that in just 14 days.

DO NOT let another week, month, or year pass by before you finally update your weekly warm-ups and stretch sequences in order to finally turn what you are already doing; warming up and stretching– into something that produces greater results in LESS TIME with LESS OVERWHELM!