What You Need To Know About Stretching:

FREE Mini Course

Are you tired of doing the same old stretches, and NOT seeing results? Then our FREE Mini Course is for you!

In just 12 minutes you will learn:

  • Why dancers stretch, and how to stretch properly
  • How long to hold a stretch
  • How many times to stretch each week
  • How to accelerate your progress
  • And how to approach stretching for optimal results


So...what are you waiting for?

Enter your name and email below to get instant access to our free Mini Course.

I am a Dancer

I am a Dance Educator

And get ready to turn what you’re already doing- STRETCHING, into something that produces greater results in LESS TIME with LESS OVERWHELM.

mUvmethod has given me the tools and knowledge to safely, confidently and efficiently implement a stretch curriculum into my studio. This curriculum is effective, backed by science and the results are outstanding! Highly recommend it!.

Margarita Camera
Hype Danz Studio

I have seen greater improvements in 4 months of implementing this program than I have seen in 2 years with other programs I have used.

Sharise Parviz
Studio Sharise

All my dancers, tumblers and cheerleaders from age 6+ have benefited SO much and love the curriculum. It’s been a god send in keeping them motivated and actually teaching them something new and exciting!

Charlotte Bromilow