The Progression Solution:

The Progression Solution is our Level 2 Certification. Level 2 helps instructors to think beyond exercises, and start thinking in systems. 

What you'll get:

• Immediate access to the full Level 2 training

• Step-by-step instructional breakdowns for every exercise

• Full warm-up sequence demonstrations

• Strength-focused 20-minute formats

• Flexibility-focused 30-minute formats

• Full 60-minute Stretch & Condition class

• 8-week implementation structure

• Access to two live implementation sessions with Christine