Black Friday: 20% Off All Plans — Monthly & AnnualÂ
*Discount applied at checkout*
mUvmethod On-Demand: Basic Plan
Train the Foundation. Transform the Technique.
Dance Smarter. Move Better. Anytime.
mUvmethod on demand is for dancers seeking to advance their dance technique, offering science-backed conditioning methods and expert-led classes that can be accessed anytime, anywhere.Â
With our BASIC PLAN, you’ll get unlimited access to Faster Flexibility, Pilates for Dancers, and Training Turnout.
GET STARTED TODAY with our BASIC PLANÂ
What's Inside the Basic Plan
Get unlimited access to three targeted, science-based programs designed for dancers who value quality of movement over quantity of extremes.Â
 Included Programs:
- Faster Flexibility -Â Â 21 nine-minute stretch sequences that train functional flexibility and inhibit the stretch reflex, helping dancers achieve lasting range safely.Â
- Pilates for Dancers - Stability and control through mindful, functional movement that improves balance, coordination, and body awareness.Â
- Training Turnout - Learn to properly activate your deep 6 rotators for safe, supported turnout and pelvic alignment.Â
Plus, Get 4 Bonus Guided Flexibility Classes by Age:
- Minis (ages 5-7)
- Juniors (ages 8-10)
- Pre-Teens (ages 9-11)
- Teens and Seniors (ages 13+)Â
GET STARTED TODAY with our BASIC PLAN
Practice Doesn’t Make Perfect. It Makes Permanent.
Repetition alone doesn’t create mastery — it reinforces what’s already there.
When training emphasizes end range over control, you’re perfecting misalignment, not improving technique.
mUvmethod On Demand helps you train correctly from the start — improving placement, balance, and muscle recruitment to make every movement count.
Why it Works
Each session takes just 9 minutes a day, yet delivers measurable results. Our science-backed approach improves:Â
âś… Functional flexibilityÂ
âś…Â Postural alignmentÂ
âś…Â Core stability
âś…Â Movement efficiency
Because better dancers aren't built by doing more - they're built by training smarter.Â
GET STARTED TODAY with our BASIC PLAN
Our basic plan is for dancers who:Â
✔️ Have limited time but want real progress
✔️ Want to move efficiently, not just impress
✔️ Value proper placement, control and confidenceÂ
Access Anywhere
Stream directly from your browser or download the Kajabi app to train from your phone, tablet, or desktop — anytime, anywhere.
What Dancers and Teachers Say
“Effective, backed by science, and the results are outstanding! I Highly recommend!"Â
— Margarita, Hype Danz Studio
“This has been proven to be the most effective way to maximize the potential of your students."
— Analiese Alfonsi
“I've seen greater improvements in 4 months than I've seen in 2 years with other programs used."
— Sharise Parviz, Studio ShariseÂ
FAQs
Why are you moving from courses to a membership?
Why annual pricing?
Will my price ever increase?
Can I pay over time?
When will new content be added?
Can I upgrade my plan later?
Ready to Train Smarter?
Join thousands of dancers using mUvmethod to strengthen, align, and transform their technique.
Start building the foundation for performance that lasts — and become part of something that’s just beginning.
