mUvmethod On Demand:

Premium Plan

With mUv on-demand Premium Plan, get unlimited access to 100+ instructional videos, classes, and lessons. Plus, new content added monthly.

What you'll get:
This plan includes access to the following programs, classes, and lessons:
  • Progressive Flexibility Training - Jumpstart your flexibility the safe way
  • Faster Flexibility – Improve flexibility & optimize recovery in 9 minutes a day
  • Pilates for Dancers – Build stability and strength from the inside out
  • Training Turnout – Optimize hip function, turnout, and muscle activation 
  • All Splits Series – Safe flexibility training for all splits
  • Deeper Backbends - Control, alignment, and safe backbends
  • Technique Labs - Leg extensions, dance specific skills modules
     

Coming Soon

  • Better Turns Lab
  • Higher Leaps Lab
  • Competition Warm-Ups & Cool-Downs
  • Advanced Conditioning Classes

New content is added monthly to keep your training evolving.