mUvmethod On Demand:
Premium Plan
With mUv on-demand Premium Plan, get unlimited access to 100+ instructional videos, classes, and lessons. Plus, new content added monthly.
What you'll get:
This plan includes access to the following programs, classes, and lessons:
- Progressive Flexibility Training -Â Jumpstart your flexibility the safe way
- Faster Flexibility – Improve flexibility & optimize recovery in 9 minutes a day
- Pilates for Dancers – Build stability and strength from the inside out
- Training Turnout – Optimize hip function, turnout, and muscle activationÂ
- All Splits Series – Safe flexibility training for all splits
- Deeper Backbends - Control, alignment, and safe backbends
- Technique Labs - Leg extensions, dance specific skills modules
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Coming Soon
- Better Turns Lab
- Higher Leaps Lab
- Competition Warm-Ups & Cool-Downs
- Advanced Conditioning Classes
New content is added monthly to keep your training evolving.
